If you are interested in growing up your connection by improving the level of trust in your relationship then these methods will certainly help you.
As secrets destroy the trust in a relationship so don’t keep secrets. Be honest and frank. Secrets require enormous energy which could be spent in building the relationship.
Your partner wants to hear words that match your body language. When the words match the body language, you build trust in a relationship.
You should have belief in your partner’s ability. If you don’t believe that your partner is competent enough in at least some of the things then you break the trust in a relationship.
Don’t be afraid to let your partner know what your needs are. Don’t make him or her guess what you need. Being self-centered is alright as long as you are not selfish.
The ultimate objective behind establishing trust in the relationship is to understand the relationship better so that you may live life happily. And this can be achieved if you are able to do improvement in the emotional intelligence.

A team of sociologists at the University of Geneva, Switzerland have defined five different couple types namely Nest, Castle, Partner, Association, and Side by Side. Your relationship is described by any one of these types.

Resocouple has launched an informational website named as mycoupletype.com that lets you understand your relationship better. It gives the couples a specific couple type when they answer a free quiz.